Archivos Resources

Reduce tension in seconds — anywhere you happen to be!

Here’s what you need to know about the strange, tingly sensation that could help you relax.

Subreddit to share videos that elicit ASMR, as well as discuss and try to understand this fascinating physical reaction.

Learn about self-injury and how you can feel better without harming yourself.

Strategies for managing your OCD.

Supportive resources when grieving the loss of a loved one.