Introduction to Mindfulness for Stress and Anxiety
A guided meditation by Lotus Dỗ, is a licensed mental health provider of Việt descent and trans experience. Part of the Transgender Law Center's Care Package.
Archivos Resources
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Care Package – Transgender Law Center
A collection of guided meditations, music, videos, artwork, and articles to support trans well-being.
Centering: A Guided Meditation
Guided meditation by Deesha Narichania is rooted in the lineage of enerative somatics. Part of the Transgender Law Center's Care Package.
Bad Bitches Have Bad Days Too
Help and resources for mental health treatment for the Black community and LGBTQ+ people of color.
Self-Care & Community Care Tools
Create a wellness plan for yourself and strategize with your community about your wellness plan and meeting your needs.
Alternatives to self-harm
Project LETS offers alternatives to self-harm.
Unpacking self-harm
A guide by Project LETS to understanding what self-harm is and why it helps.
What is self-harm?
A guide by Project LETS to understanding what self-harm is.