Resources
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California Peer-Run Warm Line
Call or text 1-855-845-7415. Non-emergency resource for anyone in California seeking mental and emotional support. (Not trans- or LGBQ-specific.)
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Call Blackline
24/7 crisis support with a Black, LGBTQ+, and Black Femme lens, plus a confidential avenue to report negative and inappropriate contact with police and vigilantes. Call or text 1-800-604-5841 in the US.
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Care Package – Transgender Law Center
A collection of guided meditations, music, videos, artwork, and articles to support trans well-being.
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CBT-i Coach
For people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment.
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Centering: A Guided Meditation
Guided meditation by Deesha Narichania is rooted in the lineage of enerative somatics. Part of the Transgender Law Center's Care Package.
Topics: Autocuidado -
Compass LGBTQ+ Community Center
Compass' mission is to engage, empower and enrich the lives of LGBTQ+ people and those impacted by HIV and AIDS.
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Crash Course to Plurality
An introduction to plurality, the state of having multiple identities living within a single body.
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Crisis Text Line
Text HOME to 741741 to connect with a volunteer Crisis Counselor. (Not trans- or LGBQ-specific).