Overcoming Panic Attacks
The surest path to overcoming panic attacks is to train yourself to respond to panic in accepting and calming ways. Here are five steps you can use to guide your responses during a panic attack.
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Trigger List – Does the Dog Die?
Crowdsourced emotional spoilers for movies, TV, books and more.
NOLOSE
Nolose incubates national and regional conferences and supports and funds regional programming to bring together members of our diverse fat LGBT, queer, same gender-loving, trans, and sex-positive communities.
Kate Bornstein’s Gender Workbook
Transgender activist Kate Bornstein brings theory down to Earth and provides a practical approach to living with or without a gender.
Embracing Your Gender Identity
The author shares 6 common myths she had to unlearn to embrace her gender identity.
I Think I Might Be Trans
Eight important notes on questioning and resources to get you started
The Withdrawal Project – tapering off psych meds
Community-sourced practical tips and safer strategies to manage the process of coming off psychiatric medication.
Inner Compass – critical information on psych meds
Inner Compass Initiative is dedicated to helping people make more informed choices about taking and withdrawing from psychiatric medications.