Resources
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r/asmr
Subreddit to share videos that elicit ASMR, as well as discuss and try to understand this fascinating physical reaction.
Topics: Autocuidado -
Rest for Resistance
Rest for Resistance by QTPoC Mental Health creates resources that uplift trans, queer, and BIPOC wisdom about community healing and self-care. Our work includes writing, art, meditation spaces, and peer support groups.
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Rocky Mountain Equality
RME creates connection and provide advocacy, education, research, cultural events, and responsive programs and services that ensure LGBTQ+ people, families, and communities thrive. Offering behavioral health services, Youth centered programming, QTPOC centered programming and scholarships, as well as Trans centered programming, and more.
Topics: Centrado en comunidades Negras y de color, Colorado, Centro comunitario, Asesoramiento y terapia, Apoyo en caso de crisis, Apoyo emocional, Salud y bienestar, Intersex, Salud mental, No binarie y de género cuir, Norteamérica, Líneas directas seguras, Autocuidado, Sexo y relaciones, Grupo de apoyo, Mujeres trans y femmes, Hombres Trans y Masculinidad, Dos Espíritis -
Self-Care & Community Care Tools
Create a wellness plan for yourself and strategize with your community about your wellness plan and meeting your needs.
Topics: Autocuidado -
Self-check-in – How are you right now?
Interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals.
Topics: Autocuidado -
Self-managing OCD
Strategies for managing your OCD.
Topics: Autocuidado -
Surviving the Apocalypse Together Workbook
A mutual aid and safety/wellness planning workbook by Elliott Fukui (Mad Queer).
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Teenage Grief Sucks
Teen-run website sharing stories written by and for grieving teens