Bad Bitches Have Bad Days Too
Help and resources for mental health treatment for the Black community and LGBTQ+ people of color.
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Self-Care & Community Care Tools
Create a wellness plan for yourself and strategize with your community about your wellness plan and meeting your needs.
Alternatives to self-harm
Project LETS offers alternatives to self-harm.
Unpacking self-harm
A guide by Project LETS to understanding what self-harm is and why it helps.
What is self-harm?
A guide by Project LETS to understanding what self-harm is.
Surviving the Apocalypse Together Workbook
A mutual aid and safety/wellness planning workbook by Elliott Fukui (Mad Queer).
Pods and Pod Mapping Worksheet
A template by the the Bay Area Transformative Justice Collective to help you identify who could be in your pod(s)— the people you would turn to for support around violent, harmful and abusive experiences.
Navigating Crisis Guide & Sample Advanced Directive
This four-page handout presents key things to think about when you are dealing with mental health crisis.