Resources
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How to Self-Massage
Reduce tension in seconds — anywhere you happen to be!
Topics: Self-Care -
How to Support Bisexual Youth
An introductory educational resource by The Trevor Project that covers topics and best practices for supporting the bisexual youth in your life.
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How to Talk About Your Transgender Status With Your Doctor
Information you might want to talk about with your medical provider if you are transgender.
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How to Tuck: Tips, Tricks, and Safety When Tucking
For many folks, particularly transgender women, trans femmes, and other gender expansive and non-binary babes, tucking can open up a whole new world of gender affirmation, but it’s important to know how to tuck safely. Here is a guide to help you keep it tucked.
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How to Work Out a Shoulder Knot
Regardless of the cause, knots in shoulder muscles can be worked with specific home care or with the help of musculoskeletal specialists.
Topics: Self-Care -
HRT & PrEP: Ensuring Safe Sex in a Body You Can Call Home
Any gender can become HIV+ and any gender can take PrEP.
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imi
A free, digital, science-backed mental health tool for queer teens to learn coping skills, hear stories from real LGBTQ+ teens, and explore resources that will affirm queer identities and boost mental health.
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Improving the Lives of Transgender Older Adults
Transgender older adults face profound challenges and experience striking disparities in areas such as health and health care access, physical and mental health, employment, housing and more.