Resources
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How to Work Out a Shoulder Knot
Regardless of the cause, knots in shoulder muscles can be worked with specific home care or with the help of musculoskeletal specialists.
Topics: Self-Care -
HRT & PrEP: Ensuring Safe Sex in a Body You Can Call Home
Any gender can become HIV+ and any gender can take PrEP.
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Introduction to Mindfulness for Stress and Anxiety
A guided meditation by Lotus Dỗ, is a licensed mental health provider of Việt descent and trans experience. Part of the Transgender Law Center's Care Package.
Topics: Self-Care -
Kate Bornstein’s Gender Workbook
Transgender activist Kate Bornstein brings theory down to Earth and provides a practical approach to living with or without a gender.
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Life Planning Documents for Transgender Communities
The Transgender Law Center prepared this document explaining basic information about steps you can take to ensure that your identity will be respected, your loved ones will be able to see you, and your wishes are carried out even if you are unable to communicate them yourself.
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Love Is Respect
US-based resource to disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through inclusive and equitable education, support, and resources.
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Making a plan with a new, confirmed HIV-Positive test
Finding out about living with HIV can be a shock, but know that you’re not alone and there are ways to support a healthy and long life.
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Navigating Crisis Guide & Sample Advanced Directive
This four-page handout presents key things to think about when you are dealing with mental health crisis.